Wellness and Wellbeing

  Prepare an essay about wellness and wellbeing (essay 2500 words done) Wellness When we talk about wellness it associates itself with ones health and condition. wellbeing Wellbeing often associates with ones happiness and satisfaction with life. Every particular point in your life has an impact on ones wellbeing. Wellbeing relates to how one feels about themselves and life. • Physical wellbeing • Mental wellbeing • Spiritual wellbeing • Social wellbeing • Economic wellbing Physical wellbeing relates to ones self esteem of there body. Mental wellbeing relates to ones trust and confidence with themselves and others. Spiritual wellbeing relates to Social wellbeing relates to ones communication skills with others. Economic wellbeing relates to ones wealth.