Water and Fat Soluble Vitamins

1) What impacts or affects a persons metabolism? 2) How does ?skipping? meals impact metabolism? (raise or lower) 3) What are ways you can increase your metabolism 4) In regards to vitamins- identify those who may be at risk for a deficiency of ? the water soluble? vitamins (Hint: Think about how water soluble vitamins are lost from the body) 5) If a person took a Vitamin A supplement daily - could this lead to a toxicity of this vitamin? If so, explain ?why? Vitamin A, D, E or K may be of concern in regards to toxic levels?