See video on YouTube: http://www.youtube.com/watch?v=RcGyVTAoXEU
- What are your major sources and types of stress? (See Textbook… They are two different things.)
- What is the difference between emotion-focused and problem-focused coping?
- Describe a situation where you have used emotion-focused coping. What are/were the advantages and disadvantages to using emotion-focused coping in that particular situation?
4.Describe a situation where you have used problem-focused coping. What are/were the advantages and disadvantages to using problem-focused coping in that particular situation?