Chapter 11 “The Flow of Next” from Rise of Superman (Links to an external site.) in which Steven Kotler argues, “This book has never really been about learning to do impossible deeds. It’s always been about us—all of us—doing impossible deeds. Its our future that is on the line.”
You can also use the old Rise of Superman chapters you already read for Essay 3: Chapters 1-4, 6, 7, and 9
In your introduction:
Briefly summarize how Kotler defines “flow state” in your own words. (No quotations please.)
Explain why Kotler thinks understanding flow states in extreme sports are important for everyone, even non-athletes.