The dietary pattern

Explain the following prompts:
• A brief overview of the dietary pattern chosen. What is it? What foods are included or avoided?
• Based on research, provide details on who would benefit from this dietary pattern.
• Based on research, provide details on who should avoid this dietary pattern. (Include cultural or religious beliefs as well as contraindications)
• What are 1-2 cons or challenges should your reader be aware of with this dietary pattern?