- Name and describe the stages of relational de-escalation and what occurs at each of the stages, paying particular attention to communication behaviors at each stage.
- How can the social exchange theory and relational dialectics theory be combined to predict the future of a relationship?
- Define jealousy and identify, describe, and provide an example for the three different ways jealousy can manifest itself.
- Identify the six phases of Duck's model of ending relationships, and provide a description for each.
- Describe the five sometimes overlapping stages of childhood friendships.
Stages of relational de-escalation and what occurs at each of the stages
Full Answer Section
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Stagnation: The conflict becomes stagnant, with partners avoiding communication or withdrawing emotionally. "Silent treatments" and a lack of intimacy become commonplace.
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De-intensification: Efforts to maintain the relationship decrease. Partners may stop making an effort to spend time together or engage in activities they once enjoyed.
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Individualization: Partners begin to focus on their individual needs and interests more than the relationship. They may spend more time with friends or pursue separate hobbies.
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Separation: Physical separation may occur, with partners living apart or spending minimal time together. Emotional detachment often accompanies physical separation.
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Post-interaction: This final stage signifies the complete dissolution of the relationship. Communication ceases entirely, and partners may move on to form new relationships.
Communication Behaviors:
The communication behaviors at each stage become progressively more negative and withdrawn. Here are some key points:
- Turmoil: High levels of emotional expression, blaming, and personal attacks dominate communication.
- Stagnation: Communication becomes minimal, with passive-aggressive behaviors and nonverbal cues like eye-rolling or dismissive gestures.
- De-intensification: Conversations become superficial, with partners avoiding discussing deeper issues.
- Individualization: Communication focuses on individual needs and activities, with less focus on the relationship itself.
- Separation: Little to no communication occurs.
Combining Social Exchange Theory and Relational Dialectics Theory
Social exchange theory suggests that relationships are maintained based on a perceived cost-benefit analysis. Relational dialectics theory focuses on the inherent tension between connection and autonomy in relationships. Combining these theories can help predict the future of a relationship.
- If the perceived benefits (intimacy, support, etc.) outweigh the costs (arguments, stress), and partners can manage the tension between connection and autonomy, the relationship has a better chance of survival.
- Conversely, if the costs outweigh the benefits or partners struggle to navigate the connection-autonomy tension, the relationship may be at risk.
Understanding Jealousy
Definition: Jealousy is a complex emotion involving a perceived threat to a valued relationship, often romantic or social.
Types of Jealousy:
Jealousy manifests in different ways, depending on the perceived threat and the person's coping mechanisms. Here are three types:
- Romantic Jealousy: This is the most common type, arising from a perceived threat to a romantic relationship. It can involve fear of losing a partner's love or affection to a rival.
Example: A partner becomes suspicious and possessive after discovering their significant other exchanged friendly messages with a co-worker.
- Possessive Jealousy: This type stems from a strong desire to control the other person. It involves being threatened by any perceived independence or social interaction they have with others.
Example: A partner constantly monitors their partner's whereabouts and becomes angry if they spend time with friends or family without them.
- Competitive Jealousy: This type arises from feelings of insecurity or inadequacy compared to a perceived rival. The focus is not on the relationship itself, but on the perceived shortcomings of the self.
Example: A friend becomes envious of another friend's career success and constantly compares themself.
Stages of Ending Relationships (Duck's Model)
Duck's model describes six phases of relationship termination. Here's a breakdown of each stage:
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Intra-personal Uncertainty: One or both partners experience doubts and uncertainties about the relationship.
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Dyadic Withdrawal: Partners begin to withdraw emotionally and physically from the relationship. Communication declines.
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Decision-Making: Partners decide to end the relationship or try to work on repairing it.
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Negotiation Phase: Partners discuss the logistics of the breakup, such as living arrangements and financial matters (if applicable).
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Publicly Known Phase: The couple announces their separation to family, friends, and social circles.
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Personal Healing: Partners grieve the loss of the relationship and begin to move on emotionally.
Stages of Childhood Friendship
Childhood friendships progress through several stages, with each stage characterized by increasing complexity and intimacy. These stages can sometimes overlap:
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Proximity Play (Ages 2-3): Friendships are based on physical proximity and shared activities.
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Onlooker Play (Ages 3-4): Children play alongside each other but with minimal interaction.
Sample Answer
Stages of Relational De-Escalation and Communication Behaviors
There are six stages of relational de-escalation, characterized by a decline in communication quality and increasing distance between partners. These stages are:
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Turmoil: This stage is marked by frequent arguments, disagreements, and criticism. Communication becomes hostile, with blaming and accusations replacing constructive dialogue.