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Sensory Effects on the Sympathetic Nervous System
When activated, the sympathetic nervous system prepares the body for fight-or-flight (i.e., emergency) actions by controlling the glands of the endocrine system. Your reading describes the physiological changes to the body that occur when the sympathetic nervous system is activated.
Describe a scenario where you, or someone you know, experienced an activation of the sympathetic nervous system in response to a feared stimulus.
What did it feel like?
What was the feared stimulus?
What changes in your body did you notice?
What other changes could have occurred in your body that you did not notice at the time?
Was there a lesson learned or memory associated with the experience?
Sample Answer
Hypothetical Scenario:
Imagine you’re walking alone through a dimly lit alleyway at night. Suddenly, you hear a loud, unexpected noise from behind you. Your heart races, your breathing quickens, and you feel a surge of adrenaline. This is a classic example of the sympathetic nervous system being activated in response to a perceived threat.
Feelings and Changes:
- Fear and Anxiety: The primary emotion experienced is fear, often accompanied by anxiety.
- Increased Heart Rate: The heart pumps faster to deliver more oxygen-rich blood to the muscles.
- Rapid Breathing: Increased breathing rate helps to supply more oxygen to the body.
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