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Self-Assessment Exercise
The following post has two assignments namely;
1.Self-Assessment Exercise
1. Describe self-esteem and explain what role it plays in promoting & resolving stress.
2. Explain how relationships, values & meaninful purpose in life are affected by stress.
3. Explain your perspective on the differences between values, attitudes & beliefs.
4. Take one lifestyle activity [e.g., exercise, smoking] through Prochaska's Stages of Change Model.
2.Theater
Here is a video of the play. watch this and write a response.
httsz/wwwyoutube.com/watch?v=WoOjUMkRuQM.https:
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