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1. Compare and contrast between the Psychoanalytic and Cognitive Behavioral and the Psychoanalytic and Family Systems Approach.
2. Discuss evidence-based research on applicability of each approach
3. Present research on the pros and cons of each approach
4. According to research, how do the two approaches apply to various cultures?
5. Which cultures are best served by these chosen theories according to current research?
This comparative analysis examines the Psychoanalytic, Cognitive Behavioral (CBT), and Family Systems approaches. These models represent the evolution of psychotherapy from the deep exploration of the individual unconscious to the structured modification of thought and the systemic analysis of relational units.
The Unconscious vs. The Conscious: Psychoanalysis focuses on the unconscious mind and childhood experiences as the root of current distress. Conversely, CBT focuses on conscious cognitions and current behaviors.
The Individual vs. The Unit: Psychoanalysis views the individual as an isolated psychological entity. Family Systems views the individual as a "part" of a larger machine.
Determinism: Psychoanalysis is psychic-deterministic (internal drives), whereas Family Systems is circularly-deterministic (patterns of feedback between family members).
Intervention: Psychoanalytic change happens through insight into the self; Family Systems change happens through shifting the boundaries and communication patterns within the group.