Personal Self-Care Plan

Prior to beginning work on this Journal, read The Importance of Self-Care in the Epilogue in your text and
Self-Care in The World of Empirically Supported Treatments (Links to an external site.). Locate, read, and
cite a credible article on burnout in the helping professions. What are some signs to watch for when working
in the helping professions that might indicate that you or a colleague may be experiencing burnout?
Describe your self-care plan to help alleviate stress and ward off burnout while working in the field of human
services? (Note: this is your self-care plan; write as much as you need). Your journal entry should be at
least 300 words long.