-How do you typically respond to change? Do you embrace it? Seek it out? Accept it reluctantly? Avoid it at all cost? Is this behavior like that of your friends and that of your family? Has your behavior always fit this pattern, or has the pattern changed throughout your life? If so, what life events have altered how you view and respond to change?
- A brief introductory paragraph introduces the topic of the discussion. One or more succinct paragraphs are needed to answer each of the discussion board questions. Use current literature (5 years old or less) to support your views.
Full Answer Section
My response to change has changed over time. When I was younger, I was more resistant to change. I liked things to stay the same. As I have gotten older, I have become more open to change. I have realized that change is a natural part of life, and that it can often lead to positive outcomes.
One life event that has altered how I view and respond to change is the death of my grandfather. My grandfather was a very important person in my life. He was always there for me, and he always supported me. When he died, it was a very difficult time for me. I felt lost and alone.
However, my grandfather's death also taught me a valuable lesson about change. I realized that change is inevitable, and that it is important to be able to adapt to change. I also realized that even though change can be difficult, it can also lead to positive outcomes.
For example, after my grandfather died, I became closer to my family and friends. I also started to appreciate the little things in life more. I am grateful for the lessons that I have learned from my grandfather's death.
Here are some tips for coping with change:
- Acknowledge your feelings. It is normal to feel a range of emotions when faced with change. Allow yourself to feel these emotions, and don't try to suppress them.
- Talk to someone you trust. Talking to a friend, family member, or therapist can help you to process your emotions and develop coping mechanisms.
- Make a plan. If you are feeling overwhelmed by change, try to make a plan for how you will cope with it. This may involve breaking down the change into smaller steps, or setting realistic goals for yourself.
- Be patient. It takes time to adjust to change. Be patient with yourself and don't expect to feel better overnight.
Change can be difficult, but it is important to remember that it is a natural part of life. By following these tips, you can cope with change more effectively.
Sample Answer
I typically respond to change with a mixture of excitement and apprehension. I am excited about the potential for new experiences and opportunities, but I am also apprehensive about the unknown and the potential for challenges.
I believe that this is a common response to change. Many people find change to be both exciting and daunting. It is important to acknowledge both the positive and negative aspects of change in order to cope with it effectively.
My friends and family have a variety of responses to change. Some of them are more open to change than others. For example, my best friend is always up for new adventures, while my sister is more cautious and prefers to stick to what she knows.