Methods to prevent Coronary Artery Disease (CAD)
Choose a subject (it can be a former patient, a family member, or yourself) and identify modifiable and non modifiable risk factors. Identify methods to prevent Coronary Artery Disease (CAD) in the subject. What can you recommend to your classmates subjects?
Sample Answer
Non-modifiable risk factors for CAD:
- Age: Risk increases with age, especially after 45 for men and 55 for women.
- Sex: Men are more likely to develop CAD than women before menopause.
- Family history: Having a family history of CAD significantly increases your risk.
- Race/ethnicity: Certain racial and ethnic groups have a higher risk for CAD.
Modifiable risk factors for CAD:
- Smoking: Smoking is the single most preventable risk factor for CAD.
- Diet: High intake of saturated fats, trans fats, cholesterol, and sodium, and low intake of fruits, vegetables, and whole grains increase risk.