Description
Keto diet
Juice fasting
Vegan
Use the sites listed above to answer the questions. If you need to look at other resources about one of the diets, you must cite all resources and only use reputable science-based resources. If you are not sure what a reputable science- based resource is then you should look it up or ask us.
See the guidelines for using the AMA format for your citations on the content page of D2L or attached to this dropbox. You may use this assignment as the template for your work. Remember to write in your own words with complete sentences and grammatically correct sentence structure. Have fun learning about different diets.
(18 pts total) Above there is a list of three common fad diets. Answer the TWO questions below for EACH of the diets above (Keto, Juice Fasting, and Vegan):
Explain the diet and include what types of food can be eaten on the diet
What foods are avoided or limited on this diet? Based on the foods you just listed that would be included in this diet and the foods that are avoided in this diet what are potential nutritional concerns of this diet or what nutrients might be of concern in getting too much or too little in your diet if you follow this diet plan?
(2.5 pts) Based on the information you have gathered about the 3 fad diets, which would you consider to be the healthiest fad diet? Explain your reasons for choosing this diet.
(2.5 pts) Based on the information you have gathered about the 3 fad diets, which would you consider to be the unhealthiest fad diet? Explain your reasons for choosing this diet.