Caffeine Effects

der DescriptionYou are working as the strength and conditioning coach for a highly ranked Division 1 basketball team. Several of your team members have been asking about the effects of ergogenic aids on performance, specifically the use of caffeine. In response to the growing number of questions concerning caffeine, you decide to make a quick informational video that your student athletes can access. You want your video to be based on the research and also be informative. Create a short video (90 seconds -3 minutes) about the effects of caffeine. This video is a short clip that you can provide to your college level athletes so they understand the effects of caffeine on sports performance. Please address the NCAA guidelines on caffeine use and caffeine as a banned substance. Include the following topics in your video: 1. Benefits of caffeine use. 2. Disadvantages of caffeine use. 3. Type of athletes may benefit from caffeine use. 4. NCAA guidelines on caffeine use (is it a banned substance?). 5. Recommendations based upon the current research.