Book review on Stress/Stress/Management

Choose a book related to stress/stress management.
Include citation: Identity author(s), date, title, publisher, etc
The review should be between 5-8 pages long
What do you consider to be the main strengths, features, strategies, or themes of the book?
What do you consider to be the main weaknesses, omissions, biases of the book?
Why did you select this book?
How does it relate to stress or stress management?
How does it relate to health?
What did you like best about it?
Will it help in your professional life? How? Why?