Bioreactions are automatic responses that happen within 11–14 milliseconds. In most cases, they are not under your control. However, you can learn to become aware of when you are experiencing a bioreaction by paying attention to what is going on in your body.

To become aware of your bioreactions, it may be helpful to ask yourself the following questions:

What event/experience led to the bioreaction?
What emotions did you feel?
How did your body react?
What, if anything, did you do differently when you noticed you were having a bioreaction?
Why is it important for you to be aware of your bioreactions? Your submission must be your original work. No more than a combined total of 30% of the submission and no more than a 10% match to any one individual source can be directly quoted or closely paraphrased from sources, even if cited correctly. An originality report is provided when you submit your task that can be used as a guide.