- What does being healthy mean ?
(a) think of someone you know that you would describe as being ‘very healthy’
(b) write down a brief descriptor - age -53, 5 ft 7”, athletic - In what way is this person ‘very healthy’
Maintains an active life style, avoids alchohol and doesn’t smoke
Workout regularly, eats healthy
Sleeps 8 hours.
Keeps a very positive attitude and stays happy
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